Jackson Owago's Blog

Why do you need to Master your Mind? The human mind, with its vast capabilities and intricate workings, serves as the epicentre of our experiences and actions. Yet, all too often, we find ourselves at the mercy of our thoughts, swept away by a tide of doubts, fears, and distractions. In this illuminating exploration, we delve into the profound significance of mastering the mind, unravelling the transformative impact it can have on our lives. From cultivating self-belief and practising daily affirmations to embracing delayed gratification and harnessing the power of meditation, we embark on a journey of self-discovery and empowerment.  By understanding the critical role of the mind in shaping our reality and adopting actionable strategies for mastering its intricacies, individuals can unlock their full potential and chart a course towards profound fulfilment and success. The Power of Thought At the heart of mastering the mind lies the profound realization that thoughts serve as...

  What is the comfort zone? The comfort zone is a psychological state where individuals feel at ease because they are not being tested. While it provides a sense of security, staying within the comfort zone can hinder personal growth and limit opportunities for advancement. This article explores why people tend to stay in their comfort zones and provides practical strategies, tools, and examples to help individuals step outside of their comfort zone and embrace personal growth.  This article looks at what you require to step outside of comfort and into personal growth. Along the way, we’ll outline useful tools, tactics, and examples to help you leave your comfort zone. Understanding the Comfort Zone The comfort zone is a familiar space where individuals feel safe and secure, free from anxiety and stress. However, it also represents a barrier to personal growth, as it discourages individuals from taking risks or trying new experiences. Examples of comfort zones include sticking...

What is procrastination?  Well, procrastination is defined as the habitual or intentional putting off tasks or work for a later date, knowing full well that there will be negative consequences if you don't do it.  So why do we procrastinate? Most of the time, we procrastinate because we associate the task with a bad emotional feeling like stress.  So we avoid or put off the task so that we don't have to confront the emotion that comes with doing the task. What do I mean by this? Let's say you are a student and have assignments to work on, but the thought of starting fills you with anxiety and stress. So instead of forging ahead with the task, you choose to postpone it to a later date to avoid the stress that comes with doing the task; this is procrastination. Well, today, we are going to look into five ways you can avoid procrastinating and be productive. 1. Find out what is causing your procrastination If you are in the habit of putting off import...

How should one deal with failure in business? In the journey of entrepreneurship, the fear of failure often looms large, casting doubt and uncertainty on the path to success. Yet, what if we dared to see failure not as a stumbling block but as a stepping stone to growth and resilience? In this comprehensive guide, we unravel the complexities of handling failure in business and explore how embracing risk and uncertainty can lead to unparalleled success. From overcoming the paralyzing fear of failure to harnessing the power of resilience and adaptability, we delve deep into the mindset and strategies required to navigate the ever-changing landscape of entrepreneurship. The Fear of Failure: A Barrier to Success At the heart of every aspiring entrepreneur lies the fear of failure, a formidable barrier that often prevents individuals from realizing their dreams. We confront the pervasive belief that success is reserved for the few who possess unwavering confidence and certainty from the out...

Would you like to change your life? Well, in a world where instant gratification often takes precedence, the idea of making small changes over time to transform one's life may seem counterintuitive. Yet, it is precisely these incremental adjustments that can lead to profound shifts in mindset, behaviour, and ultimately, life outcomes. By committing to incorporating new habits and practices into your daily routine, you can set yourself on a path towards personal growth, fulfilment, and success. This concept forms the basis of the 100-day challenge—a period during which individuals commit to adopting and embedding new habits that can lead to profound personal growth and development. Remember, we first make our habits, and then our habits make us. Here are 10 steps you can take to change your life in 100 days 1. Acquire New Skills The journey of self-improvement begins with a commitment to lifelong learning. Over the next 100 days, challenge yourself to acquire at least one new skill....